Today’s weight: 74.6kg
Three days around the 74.6/8 mark - good. However, the weekend now over, tomorrow is traditionally (in the history of this blog anyway) the day when my weight rises up again - since I generally eat alone on Monday nights, with mounds of vegetables.
This weekend I reignited my love for Pasta Arrabiata, so tonight I’ll be having that. A normal sized portion should - hopefully - keep my weight consistent tomorrow and avoid the “start of the week” effect.

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