Lick The Lard

Today’s weight: 75.6kg

I hope today’s increase is only a temporary reaction to me eating very late last night. I fear, however, that it’s the cumulative effects of fatty chips, Thai curry, and eating very late at a bar - ie, three meals in a row of not so healthy food.

To counter this, I’ll be taking extra care today. Hopefully I’ll see things back to normal tomorrow - but even if so, it’s certainly a lesson to me that I have to be careful about relaxing control too much.