Lick The Lard

A Personal Journey In Maintaining Ideal Weight



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Entries from March 2008

74.8kg, 75.7kg - The Blip Is Also A Day Late

March 26th, 2008 · No Comments

Today’s weight: 75.7kg
Yesterday’s weight: 74.8kg
I could have sworn I posted yesterday - but what must have happened is that with my weight being almost the same, I simply thought I’d posted when I hadn’t.
The blip is a day late this week - my weight increasing sharply today. Again, I believe this to be temporary. […]

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Tags: close-to-goal · daily-weight · handling-gains · handling-goingout-and-parties · handling-nochange

74.8kg, 74.7kg - Exploring For Exercise

March 24th, 2008 · No Comments

Today’s weight: 74.7kg
Yesterday’s weight: 74.8kg
I didn’t have the chance to post yesterday, but I did record my weight. As hoped, I returned back to the late 74’s.
It was a beautiful weekend in Tokyo, so I took advantage of the good weather and went on several walks. I picked streets near my apartment that I’d never […]

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Tags: daily-weight · exercise · tips

75.6kg - The Effects Of Eating Late, I Hope

March 22nd, 2008 · No Comments

Today’s weight: 75.6kg
I hope today’s increase is only a temporary reaction to me eating very late last night. I fear, however, that it’s the cumulative effects of fatty chips, Thai curry, and eating very late at a bar - ie, three meals in a row of not so healthy food.
To counter this, I’ll be taking […]

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Tags: daily-weight · handling-gains · handling-goingout-and-parties

74.6kg - A Challenging Weekend Ahead

March 21st, 2008 · No Comments

Today’s weight: 74.6kg
As expected, returning to an early rise also return my weight back to the late 74s.
Last night I ended up going out and - shock horror - eating half a plate of chips (French fries)! Not exactly healthy, right?
I’m not a big fried food fan, but when chips are cooked right, I do […]

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Tags: daily-weight · handling-gains · handling-goingout-and-parties

74.4kg - Differences In Weighing Times

March 20th, 2008 · No Comments

Today’s weight: 74.4kg
I had the luxury of a day off work today; it’s a public holiday in Japan - lazy guy that I am, I got up around midday rather than the usual 8am.
If I weigh myself at 8am, then continue sleeping and weigh myself at midday, the difference can be upto half a kilo.  I […]

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Tags: daily-weight