Lick The Lard

Today’s weight: 72.0kg
A shocking two kilos under goal today - but I believe this is mostly the result of going out clubbing until very late last night, and so being dehydrated this morning. My weight will most likely rise back up to around goal level naturally in the next few days.

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Today’s weight: 74.4kg
Today marks the beginning of my vacation week - and my week of showing my brother the sites and tastes of Tokyo. As I said yesterday, this week is going to be an interesting challenge to me - to see how well I can balance a week of going out with eating sensibly.

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Today’s weight: 74.5kg
It’s the day before my brother arrives and I hoped to be at 74kg exactly today. Unfortunately, the best laid plans of mice and men often go awry, and this time is obviously no exception.
Last night I went out to an Izakaya (Japanese bar) to eat. I chose somewhere that I thought would […]

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Today’s weight: 74.3kg
I’m actually surprised by today’s weight. Last night I made last minute plans which got cancelled at the last minute and left me eating last thing at night - so I expected to have put on weight today, especially since it was lasagne, and lasagne that I made with purchased sauces for speed. […]

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Today’s weight: 74.2kg
Last night’s dinner party went very well - the food on offer was salad with salmon, olives, cheese, and French bread. I don’t take dressing on my salad, so no oil there - and the cheese was limited to sprinklings of parmesan and a little Boursin. A good meal. On the way there […]

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