Today’s weight: 75.6kg
Yesterday’s weight: 74.9kg
The day before’s weight: 74.7kg
I was having a good few days, and the wham! Last night.
But I enjoyed last night - I did something I haven’t done since leaving Britain: I went to an Indian curry house after going to the pub. A traditional British thing to do! Since it’s something I’ve not done for 7+ years, I allowed myself to do it last night.
Most of the reason my weight is up today, then, is because I ate late - I didn’t get home until after 3am. With any luck, the weight will start to drop off tomorrow… though whether it will stay off or not is another question.
This week is “Golden Week” in Japan, with Monday and Tuesday being holidays. On Monday there’s a Japanese Microbrewery Festival, and I’ll be going along. While it’s going to be drinking beer all day, Microbrewery beer is something I really enjoy, and it’ll be my first time to go to such a festival. I want a lifestyle where I can cope with events like this, so I’m not going to “ban” myself from going. Instead, I’m going to go and if there are any negative effects to my weight, I’ll work them off.
After Golden Week is over and my schedule becomes more regular again, I intend to go back into temporary “Emergency Mode” to ensure my weight returns to 74kg.

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