Lick The Lard

Today’s weight: 74.2kg
Last night’s dinner party went very well - the food on offer was salad with salmon, olives, cheese, and French bread. I don’t take dressing on my salad, so no oil there - and the cheese was limited to sprinklings of parmesan and a little Boursin. A good meal. On the way there […]

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Today’s weight: 74.2kg
Yesterday’s weight: 74.2kg
Looks like I forgot to update Lick The Lard yesterday - after weighing myself I was so busy with other things, I simply got distracted. Today’s and yesterday’s weights were identical, however, at 74.2kg.
Tonight I’m going to a dinner party at a friend’s house. While I can control the food when […]

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Today’s weight: 74.7kg
As expected, back to the late 74’s.
When I started this blog, I’d just hit the emergency level. I needed to take definite action to reduce my weight. One of the things I did was change my lunch from a jumbo pack of sandwiches to tuna and spinach salad, miso soup, and orange juice […]

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Today’s weight: 75.7kg
Yesterday’s weight: 74.8kg
I could have sworn I posted yesterday - but what must have happened is that with my weight being almost the same, I simply thought I’d posted when I hadn’t.
The blip is a day late this week - my weight increasing sharply today. Again, I believe this to be temporary. […]

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Today’s weight: 74.9kg

If I drink coffee after mid-afternoon, I can’t sleep. I have to avoid coffee past 2-3pm so that I can sleep at night.
If I’m crossing the road, I can’t just walk out. I have to stop, check traffic, and cross when the road is clear.
If I eat too much of the wrong types […]

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