Lick The Lard

Today’s weight: 74.6kg
Looking at my past 5 days weight:
74.8 -> 74.1 -> 74.0 -> 74.2 -> 74.6
The question I have now is: Is today a blip UP, or were the last few days a blip DOWN?
Is today a temporary up from eating pasta late-ish last night, or was the Sunday/Monday/Tuesday a temporary down caused […]

[Read more →]

Today’s weight: 74.2kg
Seeing my weight the last few days, it would be easy to say that I am at goal. My weight will never be exactly 74kg every day.
However I want the wait until 74kg is my average weight - where I have some days a little below and some days a little above […]

[Read more →]

Today’s weight: 74kg
Today I hit my goal weight - 74.kg.
Then a minute later I weighed myself again: 74.1kg. Hmmm. Don’t you just love electronic scales?
Given that my weight usually blips at the beginning of the week, it’s probably appropriate that it jumped up 0.1kg immediately! I certainly don’t “feel” like 74kg yet. I’ll need to […]

[Read more →]

Today’s weight: 74.1kg
You could have hit me with a brick when I saw today’s weight - only 0.1kg from goal.
I walked a lot yesterday. I was also pretty careful to watch what I ate Friday and Saturday. Hopefully what I’m seeing here is the effects of that.
I don’t expect to continue at 74.1kg - it […]

[Read more →]

Today’s weight: 74.7kg
As expected, back to the late 74’s.
When I started this blog, I’d just hit the emergency level. I needed to take definite action to reduce my weight. One of the things I did was change my lunch from a jumbo pack of sandwiches to tuna and spinach salad, miso soup, and orange juice […]

[Read more →]