Lick The Lard

Today’s weight: 75.4kg
This week I missed a weighing for the first time. After the holiday on Monday and Tuesday, I completely forgot to set my alarm clock for Wednesday morning. Waking late, I had to scamble out the door as quickly as possible - weighing myself just went out my mind.
What’s been happening with my […]

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Today’s weight: 74.6kg
Looking at my past 5 days weight:
74.8 -> 74.1 -> 74.0 -> 74.2 -> 74.6
The question I have now is: Is today a blip UP, or were the last few days a blip DOWN?
Is today a temporary up from eating pasta late-ish last night, or was the Sunday/Monday/Tuesday a temporary down caused […]

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Today’s weight: 75.5kg
The weekend is almost here, which brings its own challenges.
Yesterday I analysed my weight since starting this blog, using Excel. I noticed that when I take out the “blips” caused by days where I ate mounds of vegetables the night before (one, two) I was left with three distinct bands: I hovered over 77kg, then around 76.5, […]

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Today’s Weight: 76.9kg.
 
If I compare today’s weight with yesterday’s, it looks crazy: 75.6 -> 76.9kg. That’s 1.3kg up.
 
If look at the trend for the past week, it looks a bit less crazy:
 
76.5 -> 76.5 -> 76.3 -> 76.6 -> 76.3 -> 75.6 -> 76.9
 
This is one of the reasons why it’s important to weigh daily […]

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